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DMOZ Internet Directory
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Cooking
Soups and Stews
Special Diets
Diabetic
61 Sites
Diabetes is a condition in which the body either cannot produce insulin or cannot effectively use the insulin it produces. This area is for soup and stew recipes for people with diabetes.
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Beef and Barley Soup
- Low in sodium, calories, and carbs. Serves eight.
Tex-Mex Corn Soup
- Combines red pepper, margarine, onion, and broth.
Sunday Italian Vegetable Soup
- Navy bean, cabbage, onion and potato dish making six servings.
Vegetable Tortellini Soup
- Combines picante sauce, bell peppers, and parmesan cheese. Serves three.
Turkey Noodle Soup
- Traditional dish with a twist using zucchini and hot pepper sauce.
Turkey-Barley Soup
- Presents a basic crock pot recipe using wholesome ingredients.
Tuscany White Bean Soup
- Low in calories, fat, and sodium. Uses a few vegetables.
Vegetable Soup
- Using lemon juice, chicken broth, and hot pepper sauce. Makes five servings.
Mushroom Vegetable Soup
- Uses dry sherry, herb, and an assortment of vegetables.
Zucchini Soup
- Made with skim milk, chicken broth, margarine, and cloves. Makes four.
Gazpacho
- Uses reduced sodium chicken broth, peppers, scallions, and red wine vinegar. Serves four.
Potato, Leek and Cod Soup
- High carb dish using milk and flour. Makes six servings.
Garden Soup
- Combines a list of vegetables to chicken broth made with bouillon. Low in calories, carbs, cholesterol, and sodium. Serves ten.
Chicken and Barley Soup
- Short recipe using vegetables and herbs. Does not list nutritional data, only diabetic exchanges.
Mulligatawny Soup
- Contains apples, vegetables, and spices. Served hot or cold. Makes eight servings.
Creamed Soup Mix
- Uses low sodium and nonfat dry ingredients.
Black Bean Soup
- Minimal ingredients that includes bacon. Six servings.
Chicken Rice Soup
- Low in calories and sodium, this recipe calls for a short list of ingredients.
German Cabbage Soup
- Uses ground beef, mustard, red wine, and soy sauce. Serves one.
Chicken Soup
- Traditional dish that serves eight. Low in fat, calories, and carbs.
Rio Grande Kidney Bean Soup
- Low in calorie and fat. Not for those watching their sodium content.
Cream of Tomato Soup
- Contains evaporated skim milk and is low calorie.
Chicken Barley Soup (Low Cal)
- Includes a medium list of ingredients and serves eight.
Southwestern Alaska Cod Chowder
- Uses white wine, sweet potato, corn, flour, and bacon. Low calorie, high in sodium. Four servings.
Chicken-Rice Soup
- Low in sodium, carbs, and calories. Serves six.
Chicken Giblet Vegetable Soup
- Uses oatmeal, vegetables, and herbs. Low in fat, calories, and cholesterol. Six servings.
Winter-warming Tortellini Soup
- Dutch oven recipe serves five and uses parmesan, bouillon, and vegetables.
Chinese Chicken Corn Soup
- Uses egg whites, cornstarch, and canned cream of corn. Serves six.
English Pea Soup
- Low in calories, carbs, and sodium. Eight servings.
Cream of Vegetable Soup
- Low in calories, high in sodium. Contains suggestions for those needing to watch their salt.
Basil Chicken Soup
- Low carb recipe from Diabetic Gourmet Magazine. Serves four.
Cheesy Cauliflower Soup
- Easy recipe using chicken broth that serves four from Diabetic Gourmet Magazine.
Chicken Gumbo Soup
- Homemade broth using fresh ingredients. Low sodium. Serves six.
Chilled Melon and Berry Soup
- Presents a low carb recipe from Diabetic Gourmet Magazine. Serves six. Made from fresh fruits and low fat buttermilk.
Goulash Soup
- Includes a short list of ingredients and makes six servings from Diabetic Gourmet Magazine.
Hearty Mushroom Barley Soup
- Low sodium recipe serves eight from Diabetic Gourmet Magazine.
Iced Orange-Apricot Yogurt Soup
- Short ingredient recipe serves eight. From Diabetic Gourmet Magazine.
Hot and Sour Soup
- Low calorie, low carbohydrate. Serves ten. From Diabetic Gourmet Magazine.
Hearty Mushroom Soup
- Low fat recipe from Diabetic Gourmet Magazine. Serves six.
Gazpacho
- Low calorie, low cholesterol recipe from Diabetic Gourmet Magazine. Serves four.
Turkey-Vegetable Soup
- Recipe that serves eight. From Diabetic Gourmet Magazine.
Beef Vegetable Soup
- Low fat, low carbohydrate, recipe from Diabetic Gourmet Magazine. Serves ten.
Canku Ota - Soups for Diabetics
- Find recipes for butternut squash, tomato, spicy tortilla, and crockpot chicken noodle soups. Aimed at Native Americans.
German Stew
- Made with Bavarian sauerkraut, ground turkey, or beef. Serves four. From Cajun Cooking Recipes.
Baked Potato Soup
- Made using canned soup, evaporated milk, shredded cheese, and onion. Serves four from Cajun Cooking Recipes.
Mediterranean Chicken Stew
- Low in sodium, very high in carbs. Makes four servings. From Cajun Cooking Recipes.
Savory Veal Stew
- Uses many ingredients. Makes four servings. From Cajun Cooking Recipes.
Italian Meatball Soup
- Uses egg whites, thin spaghetti, and reduced sodium chicken broth. Serves eight. From Diabetic Gourmet Magazine.
Mediterranean-Style Shrimp Vegetable Soup
- Low in calories, fat, sodium, and carbs. Serves six. From Diabetic Gourmet Magazine.
Shiitake-Portobello Chowder
- Low fat, low cholesterol recipe. Serves four. From Diabetic Gourmet Magazine.
Quick Wonton Soup
- Low carb recipe from Diabetic Gourmet Magazine.
Spanish Black Bean Soup
- Low fat, sodium, and calorie recipe from Diabetic Gourmet Magazine. Serves six.
Zucchini Soup
- Low calorie, sodium, carb recipe. Serves six. From Diabetic Gourmet Magazine.
Vichyssoise
- Low fat and calorie recipe that serves nine. From Diabetic Gourmet Magazine.
Soothing Cucumber Mint Soup
- Low calorie, carb recipe that serves six. From Diabetic Gourmet Magazine.
Pumpkin Soup
- Fall recipe serves five. From Diabetic Gourmet Magazine.
Creamy Peanut Butter Soup
- Uses reduced sodium chicken broth, beans, curry powder, hot pepper sauce, and vegetables. Low in calories and fat. Serves six. From dLife.
Apple Fennel Soup
- Low in calories, carbs, and sodium. Recipe serves four from dLife.
Spring Vegetable Soup with Matzo Balls
- The classic Jewish chicken soup chock-full of spring vegetables. Serves eight from dLife.
Quick Tuscan Bean, Tomato and Spinach Soup
- Serves four, with complete nutritional information. From dLife.
Middle Eastern Lentil Soup
- Easy recipe using bell peppers, fennel seed, and yogurt. Yields four. From dLife.
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Diabetic
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