Gingered Shrimp & Noodle Soup - Chinese style recipe making six servings, from Recipe Source. Low in calories and carbohydrates. Yellow Split Pea 'n' Ham Soup - Medium carbohydrates. Low in calories and fat. From Weight Watchers. Hearty Tortellini Vegetable Soup - Microwave recipe low in fat and calories. Four servings, from Recipe Source. Black Bean Soup - Low in calories and carbohydrates. From Weight Watchers. Hearty Lentil Soup - Low in calories and fat. High in carbohydrates. From Weight Watchers. Beef Barley Soup - Recipe that is low in fat, high in carbohydrates, and sodium content. From Weight Watchers. Three Bean Soup - Low in fat and calories. High in carbs. From Weight Watchers. Spanish Garlic Soup - Low calorie dish from Weight Watchers Magazine. Chicken and Cheese Soup - Offers a higher carbohydrate recipe from Weight Watchers. Low-Fat Broccoli Soup - Low in calories and cholesterol. Serving four, from Recipe Source. Creamy Carrot Soup - Low calorie recipe making four servings. By Recipe Source. Minestrone Soup - High in carbs and sodium. Low in cholesterol and calories. From Weight Watchers. Creamy Peach Soup - Low in fat, carbohydrates, sodium, and cholesterol. Citrus Berry Soup - Low in calories, fat, sodium, and cholesterol. From Weight Watchers Magazine. Cabbage Soup Diet Information - Offers the recipe, seven day eating plan, tips for success, and an open discussion area. Egg Drop Soup - A low salt recipe that makes three cups from BillyBear4Kids.com Low Salt/Sodium Home Made Beef Broth Recipe - Low in calories, fat, and carbs.