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For sites that provide individualized instruction and/or real-time (live chat, e-mail etc.) personal training online.
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Fitness and Body Image - Helping with health and fitness goals. Global Health and Fitness - Consulting and personalized fitness programs for members. Fantasy Fit Inc. - Downloadable video demos, FAQ, sections for athletes, children and youth, seniors. PrivateTraining.com - Tips from Hollywood celebrities and professional athletes, directory of trainers and a health resource library. Workout Wizard - Interactive weight training program. GymAmerica.com - Offering programs custom-designed by exercise specialists. Motivational Coaching - Personal coaching for individual health and fitness guidance. FreeTrainers.com - Customized exercise routines and diet plans, message board, fitness calculators. Virtual Fitness Trainer - Provides information about health and fitness workouts, programs and lowfat eating plans. Includes instructional videos. ICTraining - Tools including an illustrated exercise database, accounting facility, interactive calendar. Shawn LeBrun Fitness - Personal training, weight-loss, articles and publications, discount nutrition. Workouts For You - For weight loss, strength training and increasing stamina. Exercise demonstrations, chat, tips, motivational e-mails and support. Trainer Force - Helps trainers teach and motivate clients. Includes exercise library, workouts, articles, tips. Membership required, samples available. TCR Body Tech - Certified fitness consultant Tina C. Ranger offers an online individualized fitness and nutrition plan. LiveLeanToday - Personal online training and dietary guidance via email and web chat. Personal Fitness Inc. - Helps clients achieve their fitness goals through a balance of exercise and nutritional education. Changing Shape - Online personal training with your own certified fitness professional. Includes online fitness program, calendar, home plans, and customized workout options.
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