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This category contains general sites concerning training and nutrition for runners.
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Sport and Performances - Understanding, managing or improving sport performances: physiology of sport, performance analysis, PC solutions, estimation of VO2max. Way Cool Running - Kid's page with training regimens and information to get children started on the road to fitness and running. Dr. Pribut's Sports Page - Running injuries: description, prevention and treatment. Peak Performance Online - Extensive Sport Science Library for athletes, trainers and coaches; covering stamina, strength, fitness, and the treatment of sports injury. Always Running Personal Conditioning Center - Coaching, training and education for runners of all abilities. 5K and 10K Training and Running - Teaches five stages of training: base mileage, fartlek, hill and anaerobic threshold running, and VO2 maximum training. Planetrun.com - Exercise diary with graphs, reports and multi-user clubs. Free (requires registration). Accelerate Your Game - Sports training services for teams and individuals. References, camp information and links. Running Training Logs - Runners, log your training: graphs, statistics, and forums. Requires registration. Running Injuries - Stephen M. Pribut, D.P.M., - Glossary of injuries, articles, and advice. 10k Truth - Ten kilometer running advice and comments with an attitude. Lots of running questions, and plenty of running answers. Chi Running - Maximize the benefits of running and greatly reduce your chances of injury. Running can be fun, especially when you learn to do it well. Hal Higdon Online - Runners World magazine writer, answers running questions and provides training programs. Colorado Altitude Training - Hypoxic altitude simulation training systems. Improve power, endurance, and recovery time with the "live high - train low" protocol The Running Center - Group training and private coaching services for runners of all abilities. Runner's World Online - Daily running news, running tips for beginners and advanced, injury prevention, and equipment reviews. Race listings throughout the US. Jogging is Easy - Jogging and healthful lifestyle book. Chuckit Running - Extensive running programs and hints for all levels, distances and under conditions from broiling to freezing. Running Strong - Avoiding and recovering from injuries, gait analysis, professional coaching, discussion forum. Coach available for lectures. SportsMedWeb - Sports medicine information. Running Planet - Training tips, articles, news items, health information and on-line coaching. Coach Tabori.com - Personalized training program by a former World Record Holder and Olympian: sample program, sign-up information, biography and coaching advice. Endurance Factor - Endurance sport coaching and consulting, VO2 max testing, heart rate zone analysis, and nutritional analysis. Speed Endurance Coaching - Science-based training program tailor made for you, emphasizing your running goals. Personal Logs - Customized training log books with the purchaser's name and photo on the cover. Active Route - Training programs, tips, and shopping resources for running, and other participatory sports. Parisi Speed School - Speed training programs for athletes 26m - Endurance Sports Discovery - Motivation, entertainment and information: stories, training articles, gear reports, and reviews. WorkoutLog - Training log with running calculators. Requires registration. Training Log 2004 - One year log book for runners. Each page is a new week. Space for comments as well as distance run, and includes a Pace Chart. Running Log - Online training log for runners and other athletes. Athletes' Acceleration - Speed camps, clinics, products and information on DVD for athletes and coaches of all levels. Art of Performance - Improve running performance and guard against injury using The Alexander Technique. Dolphinstreet Free Running Log - Training log for all ages and abilities; creates instant statistics as you fill out your log. Mad Runner - Runner's Community: Articles, forums, photo gallery, clubs, classifieds, find other runners, event calendar, and shoe reviews. Spafford Health and Adventure - Coaching on-line and in person, for running and trail running. RunningAHEAD - Free online running log featuring an easy to use interface, powerful searching and graphing. Resource for Beginning Runners - Advice for beginning runners: training, racing, nutrition, proper shoes and clothing, etc. How to Be Fit! - Coaching programs and training programs for running, fitness and weight loss. Map My Run - Plot maps of where you've run and where you want to run. Record varied statistics, including calories burned. Freedom to Move - Improve running performance by learning to run with less effort. Running Tools - A variety of runners tools and information. Hit The Road...Running - Individual and corporate team run training, plus organized club runs and events. Hypoxico Systems - Altitude-simulating enclosures for exercise, and for sleeping, so athletes and mountaineers can get the benefits of altitude training and resting. An alternative to EPO use. Running Injury Free - Tips for running without injury Project FitTrend - Free, easy to use, comprehensive web-based journal to help runners train more effectively and enjoy running as a life long activity. On-Line Running Coach - Brian Mackenzie, the UK's highly experienced senior athletics coach provides fitness and training advice for athletes. RunCoach - Coaching package, comprehensive training tips, bulletin board, and calculators to help with running. RunPals - Training for beginning through advanced runners. Resource for running training programs, common runners injuries, and maintaining healthy nutrition. Pose Tech - Method for running, training services, video for purchase, special equipment and message board.
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