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  5. Nutrition  6 Sites
Under the Sports/Training Category, the Nutrition category will contain information geared towards high athletic performance and training, not simply towards general Health/Fitness (high performance diets, nutritional foods, supplements, and programs specifically for endurance athletes, for example).
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Healthy-Living.org: Athlete's Nutrition - Describes why athletes need to supplement their diet with extra nutrients to maintain good health and prevent injuries. Provides links to relevant articles. BUPA: Nutrition and the Athlete - A nutrition expert guides athletes toward attaining peak condition. Includes tips on weight management, control of glycaemic index and the effects of alcohol, caffeine and creatine. Sports Nutrition To Go - Dawn Weatherwax, a sports nutritionist, describes the services that she offers to amateur and professional athletes and their coaches. Second Opinions - Diet for Athletic Performance - An article debating the issue of carbo-loading by athletes. Rob's Home of Sports Nutrition - A collection of sports nutrition advice, tips and articles by leading sport trainers and dietitians. Nutritional Needs of the Vegetarian Athlete. - Discusses the specific requirements for vegetarian athletes of the major nutrient types. Provides links to information on nutrient intake before, during and after an event.
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See Also
Nutrition
Health 364 Sites
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