ExTension and Recovery Yoga - Sam Dworkis explores yoga postures from neuromuscular and physiological perspectives. Includes excerpts from his two books. Yoga and the Alexander Technique - Article proposes that the Alexander approach to posture, balance and coordination can help with the practice of yoga. My Daily Yoga - Simple exercises that can be done in home or office to help prevent RSI and Carpal Tunnel Syndrome. In Praise of Down Dog - This feature is completely devoted to the popular yoga asana Adho Mukha Svanasana, or Downward Facing Dog. Benefits of the pose and posture tips are included. Yoga Postures for HIV/AIDS - Two sequences of postures for HIV/AIDS. So You Want to Do a Wheel! - Breaks down the challenging pose, Urdhva Dhanurasana, or Wheel, into steps that make it less intimidating. Suggests easier poses to practice first. Yoga Basics: Yoga Asanas - Dozens of postures, illustrated with photographs and separated into several categories, from seated to supine to balancing. Online Asana Index - An online encyclopedia containing dozens of yoga poses, with descriptions and illustrations drawn from many different sources. Yoga Postures - Integrated into a system known as Hatha Yoga. View many different postures with hints and tips. Pediatric Oncall- MUDRA (Body Postures) - An illustrated guide to some basic mudras, or hand postures.