Cook's Thesaurus: Buckwheat - Gives synonyms, equivalents, and substitutes for buckwheat products. Includes photographs of the different forms of buckwheat. Buckwheat - Information on buckwheat as a food crop and the uses of buckwheat from Purdue University. Buckwheat and Kasha Recipes at Fatfree.com - Over 25 low fat vegetarian recipes for buckwheat and kasha. Minn-Dak Growers: Buckwheat - Describes the different forms of buckwheat (groats, grits, kasha, flours) and compares the nutritional information. Buckwheat Recipes - Buckwheat recipes collected from Usenet. Buckwheat Recipes - Buckwheat recipes collected from Usenet. Buckwheat Recipes - Buckwheat recipes collected from Usenet.