Essential Fatty Acids - Explanation of the fatty acids that are healthy. Omega-3, Omega-6, and Omega-9 fatty acids and which foods they can be found in. Natural Food: Grains Beans and Seeds - Covers legumes and seeds and their role in the human diet through human evolution. Focuses on the legume, grain, and seed species worldwide, and is particularly relevant to the legume/grain debate in reference to human biochemistry. Natural Food: Fruit - Discusses how we came to be eating the small range of fruits we now eat, and the relative nutritional and protective strengths of commercially available fruit. Natural Food: Vegetables - A discussion of the nutritional values of vegetables during human evolution and today; including the importance of tubers, roots, corms, rhizomes and bulbs during evolution. Includes notes on wild African, Asian, and European edible plants. Food Additives and Ingredients Association - Includes information on food additives and food ingredients such as enumbers, emulsifiers, flavorings, colorings, functional foods, and preservatives. Lutein - The Vision Carotenoid - Simple and clear information on role of lutein, a plant carotenoid deficient in most western diets, in vision, especially the prevention of 'age-related macular degeneration', as well as overall health, from the 'Lutein Information Bureau' in USA. Fish Oils in Health and Disease - Collected articles describing current scientific research relating to the benefits of fish oil and fish consumption, including benefits of fish oil for various conditions and diseases. Whey Protein Institute - Advocates the use of whey proteins in nutrition. Describes nutrition facts and functions complete proteins have in diet. Food Supplements - Information about effects of vitamins and minerals in the body with reference listings for individual nutrients. Life Research Universal- Health Department - Has listing of foods with saturated fat, cholesterol, and calories. Provides menus with fat and caloric content and nutritional values. Lansbergen, Gabrie - Help to define the best fat for your own food application. NutrientFacts.com - Offers online nutrition tools that generate nutrition facts labels for any food or recipe. Provides a nutrient almanac designed to aid in planning a healthy, balanced diet. AllNutritionals.com - Includes information about vitamins, minerals, herbs, bee products and antioxidants. NutrientFinder.com - Online nutrient database of over 66,000 raw, cooked and packaged foods. Nutrient Data Laboratory Food Composition Data - Downloadable data sets prepared by the USDA Nutrient Data Laboratory with nutrient values of foods. AboutOmega3.com - Offers information and practical advice about fish oil, omega 3, and fatty acids. NUT Nutrition Software - Free nutrition software for Linux and DOS, which records and analyzes meals with the USDA nutrient database. Hydrogenated Oils: The Silent Killers - Discusses the effects of hydrogenated oils in the human diet, with numerous references to scientific studies. Linus Pauling Institute's Micronutrient Information Center - Information regarding the roles of vitamins, minerals, other nutrients, dietary phytochemicals, and some foods in preventing disease and promoting health. Egg Nutrition Center - Scientific information for nutritionists and health care providers to learn about eggs and good nutrition. Has list of research and scientific studies done an eggs online.