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  5. Low Glycemic Diets  4 Sites
Low glycemic diets emphasize the adequate intake of carbohydrates with a low glycemic index. Such a diet is neither low-carbohydrate nor low-fat in the traditional sense that these terms are used in weight loss programs.
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South Beach Diet - The official web site of the diet. Features discussions with the author, recipes, nutritional information, and weight tracker tools. Montignac Method - Official site of the first formal diet program based upon the use of the glycemic index for weight loss. Includes recipes and advice. Low Glycemic Diet from FIFTY 50 - Information on the low glycemic diet, including discussions of how it works and how it can benefit people with diabetes and weight issues. Low Glycemic Foods - The use of low glycemic foods and low GI diets for weight loss and health management. By a professional biologist.
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